In 100 g (Grams) of Ice cream cone, chocolate covered, with nuts, flavors other than chocolate there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Ice cream cone, chocolate covered, with nuts, flavors other than chocolate.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

Ice cream cone, chocolate covered, with nuts, flavors other than chocolate is a type of Dairy and Egg Products. The most significant nutrients in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate are listed below.

Water	37.43 g	37.43%
Energy (calorie)	354 kcal
Energy (joule)	1482 kJ
Protein	5.21 g	5.21%
Total lipid (fat)	21.88 g	21.88%
Ash	1.11 g	1.11%
Carbohydrate, by difference	34.38 g	34.38%
Fiber, total dietary	1 g	1%
Sugars, total	25 g	25%
Calcium, Ca	63 mg	0.06%
Iron, Fe	0 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	108 mg	0.11%
Potassium, K	222 mg	0.22%
Sodium, Na	94 mg	0.09%
Zinc, Zn	0.86 mg
Copper, Cu	0.128 mg
Manganese, Mn	0.194 mg
Selenium, Se	2.6 µg
Fluoride, F	4 µg

Nutrients in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate